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Teriyaki Chicken Rice Bowl

Teriyaki Chicken Rice Bowl
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Indulge in a wholesome Teriyaki Chicken Rice Bowl, a vibrant and protein-packed meal that combines tender chicken, crunchy vegetables, and a delightful homemade teriyaki sauce. This dish is perfect for busy weeknights or meal prep, taking just 25 minutes from start to finish. With its irresistible sweet and savory flavors, the Teriyaki Chicken Rice Bowl is sure to satisfy everyone at the table, making it an excellent choice for family dinners or satisfying lunches. Customize it with your favorite vegetables or proteins for an added personal touch. Enjoy a bowl of goodness that not only tastes great but also fuels your day!

Ingredients

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  • 2 boneless, skinless chicken breasts (cubed)
  • 1 tablespoon vegetable oil
  • 1 cup cooked white or brown rice
  • 1 cup broccoli florets
  • 1/2 cup bell peppers (sliced)
  • 1/2 cup carrots (julienned)
  • 2 green onions (chopped)
  • 1 teaspoon sesame seeds (for garnish)
  • 1/4 cup soy sauce (low sodium preferred)
  • 2 tablespoons honey (or brown sugar)
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 2 cloves garlic (minced)
  • 1 teaspoon ginger (grated)
  • 1/2 tablespoon cornstarch + 1 tablespoon water (slurry)

Instructions

  1. In a small bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, minced garlic, grated ginger, and cornstarch slurry.
  2. Heat vegetable oil in a skillet over medium heat. Add cubed chicken and cook until golden brown and fully cooked through (about 6-7 minutes).
  3. Pour the teriyaki sauce over the chicken and let it simmer for 2-3 minutes until thickened.
  4. In another pan, stir-fry broccoli, bell peppers, and carrots for about 3-4 minutes until tender-crisp.
  5. Assemble your bowls by dividing rice into servings and topping with the teriyaki chicken and sautéed vegetables.
  6. Garnish with chopped green onions and sesame seeds before serving.

Nutrition

Find it online: https://tastyforkkitchen.com/teriyaki-chicken-rice-bowl/