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Sticky Chicken Bowls

Sticky Chicken Bowls Recipe
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Sticky Chicken Bowls Recipe is the perfect solution for busy weeknights when you need a quick, satisfying meal. Each bowl features juicy chicken coated in a sweet-spicy glaze, served over fluffy rice with vibrant broccoli. This dish is not only easy to prepare but also packed with flavor and nutrition, making it ideal for family dinners or meal prep. With the flexibility to customize ingredients based on your preferences, Sticky Chicken Bowls offer a delicious balance of taste and health, ensuring everyone at the table leaves satisfied.

Ingredients

Scale
  • 3 large chicken breasts
  • 2 cups uncooked rice
  • 2 small heads broccoli (chopped)
  • 1/2 cup soy sauce
  • 1/2 cup honey
  • 1/4 cup rice vinegar
  • Sriracha to taste
  • 2 tbsp olive oil
  • 3 cloves garlic (minced)
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 tsp chili powder
  • 1 tsp smoked paprika
  • 1 tsp onion powder
  • 1 tsp oregano
  • 2 tsp sesame oil
  • 1 tsp ground ginger
  • 2 tsp arrowroot powder mixed with 2 tbsp water to make a slurry
  • 1/2 cup mayo
  • 2–3 tbsp water
  • sesame seeds

Instructions

  1. Cook rice according to package instructions and set aside.
  2. Chop broccoli into small florets and set aside.
  3. Slice chicken breasts into strips and season with salt, pepper, smoked paprika, chili powder, onion powder, and oregano.
  4. Heat olive oil in a skillet over medium heat; add seasoned chicken strips and cook until golden brown and fully cooked.
  5. Steam or sauté broccoli until tender.
  6. In a mixing bowl, whisk together soy sauce, honey, rice vinegar, minced garlic, sriracha, sesame oil, ground ginger, and arrowroot slurry. Pour over cooked chicken in the skillet and simmer until thickened.
  7. In another bowl, mix mayo with sriracha and water for spicy mayo.
  8. Assemble bowls by layering rice at the bottom, topping with sticky chicken and broccoli, drizzling with spicy mayo, and finishing with sesame seeds.

Nutrition

Find it online: https://tastyforkkitchen.com/sticky-chicken-bowls-recipe/