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Skillet Sausage and Zucchini

Skillet Sausage and Zucchini

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Skillet Sausage and Zucchini is the perfect solution for busy weeknights when you crave a healthy and satisfying meal in no time. This one-pan dish features smoky sausage paired with crisp zucchini and colorful bell peppers, creating a delightful mix of flavors you’ll love. Not only is it quick to prepare—taking just 20 minutes from start to finish—it’s also Whole30 compliant, gluten-free, and dairy-free, making it a versatile option for everyone at the table. Serve it on its own or over grains like quinoa or brown rice for an even heartier meal. This savory dish will soon become a staple in your culinary repertoire.

Ingredients

Scale
  • 2 medium zucchini (cubed)
  • 1 onion (cut into ¾ inch pieces)
  • 1 bell pepper (any color, cut into ¾-inch pieces)
  • 4 fully cooked sausages (sliced into circles ¼-inch thick)
  • Olive or avocado oil
  • Garlic powder
  • Dried oregano
  • Dried basil
  • Onion powder
  • Pepper
  • Salt

Instructions

  1. Heat 1 tablespoon of olive oil in a skillet over medium-high heat.
  2. Add the sausage slices and sauté until browned. Remove and set aside.
  3. In the same skillet, add remaining oil along with zucchini, onion, and bell pepper.
  4. Season with garlic powder, oregano, basil, onion powder, pepper, and salt; stir well.
  5. Cook until onions are translucent and veggies are tender (about 5 minutes).
  6. Return the sausage to the skillet; stir everything together and cover for a few minutes to meld flavors.

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