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Sautéed Carrots And Zucchini Recipe

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Sautéed Carrots and Zucchini is a vibrant, flavorful side dish that’s both easy to prepare and delicious. This quick recipe showcases the natural sweetness of fresh zucchini and carrots, enhanced by aromatic herbs like thyme and garlic powder. Perfect for any meal, whether it’s a cozy family dinner or a festive gathering, this sautéed vegetable medley adds color and nutrition to your plate. With just 15 minutes of prep time, you can enjoy a healthy option that’s vegan-friendly and pairs beautifully with grilled meats or served over grains like quinoa. Elevate your dining experience with this delightful dish that will have everyone coming back for seconds!

Ingredients

Scale
  • 2 zucchinis (sliced)
  • 34 carrots (thinly sliced)
  • 1/4 cup olive oil
  • 1 tsp dried thyme
  • 1 tsp garlic powder
  • Sea salt and black pepper to taste

Instructions

  1. In a large mixing bowl, combine sliced zucchini and carrots. Drizzle olive oil over the veggies and sprinkle with thyme, garlic powder, salt, and pepper. Toss until well coated.
  2. Preheat a skillet over medium heat and add ghee (or olive oil). Once melted, add the seasoned vegetables.
  3. Sauté for about 8-10 minutes, tossing occasionally until tender.

Nutrition