Crispy Parmesan Cauliflower Bites – Just 5 Ingredients
If you’re searching for a quick, delicious snack that ticks all the boxes for health-conscious eaters, look no further than these crispy Parmesan Cauliflower Bites. With just five simple ingredients, this low-carb, gluten-free delight is not only easy to whip up but also bursting with flavor. Perfect for a movie night, party appetizer, or healthy munchie, these bites are sure to impress your guests and satisfy your cravings. The combination of roasted cauliflower and rich Parmesan cheese creates an irresistible treat that melts in your mouth. Get ready to enjoy a snack that’s as nutritious as it is delectable!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 cups cauliflower florets
- 2 tablespoons melted butter
- 1/2 cup finely grated Parmesan cheese
- 1 teaspoon paprika
- 1/4 teaspoon black pepper
Instructions
- Preheat the oven to 425°F.
- In a large bowl, toss the cauliflower florets with melted butter until evenly coated.
- Add Parmesan cheese, paprika, and black pepper to the bowl; mix well.
- Cover the bowl tightly and toss until all florets are coated with the seasoning mixture.
- Spread cauliflower in a single layer on a lightly greased baking sheet.
- Bake for about 20 minutes or until golden brown and crispy.
- Serve hot and enjoy!
Nutrition
- Serving Size: 1/4 of recipe (about 100g)
- Calories: 150
- Sugar: 2g
- Sodium: 240mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 15mg