Lemon Ginger Turmeric Chicken and Rice Soup
Lemon Ginger Turmeric Chicken and Rice Soup is a vibrant and nurturing dish that combines the zesty brightness of lemon, the warming spice of ginger, and the earthy richness of turmeric for a comforting meal. Perfect for chilly evenings or when you’re in need of a soothing boost, this soup features tender chicken, wholesome rice, and aromatic herbs. Each bowl offers not just warmth but also a blend of flavors that uplift both body and spirit. This easy-to-make soup is great for busy weeknights, providing a healthy dose of nutrients while keeping preparation simple.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Simmering
- Cuisine: Comfort Food
Ingredients
Scale
- 6 cups chicken broth
- 2 cups cooked shredded chicken
- 1 tablespoon olive oil
- 1 onion, diced
- 3 cloves garlic, minced
- 1 tablespoon grated ginger
- 1 teaspoon ground turmeric
- 1/4 teaspoon red pepper flakes
- 1 cup cooked white rice
- 1/4 cup lemon juice
- Salt and pepper to taste
- 2 tablespoons chopped parsley
Instructions
- Heat olive oil in a large pot over medium heat.
- Add diced onion and sauté until translucent (about 5 minutes).
- Stir in minced garlic, grated ginger, ground turmeric, and red pepper flakes; cook for another minute until fragrant.
- Pour in the chicken broth and bring to a simmer.
- Add shredded chicken and cooked rice; mix well.
- Allow to simmer for about 10 minutes so flavors meld together.
- Stir in lemon juice, salt, and pepper to taste.
- Serve hot with chopped parsley on top.
Nutrition
- Serving Size: 1 cup
- Calories: 263
- Sugar: 2g
- Sodium: 706mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 63mg