Ground Beef Zucchini Sweet Potato Skillet
Indulge in the delightful flavors of the Ground Beef Zucchini Sweet Potato Skillet, a wholesome one-pan meal that combines hearty ground beef, tender sweet potatoes, and vibrant zucchini. Perfect for busy weeknights, this dish is not only quick to prepare but also packed with nutrition. In just 30 minutes, you can savor a comforting and satisfying dinner that will please the whole family. With its versatile ingredients and customizable seasonings, this skillet recipe is sure to become a staple in your kitchen.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 1 pound ground beef
- 2 medium zucchinis, diced
- 1 large sweet potato, peeled and cubed
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- Salt and black pepper to taste
- 2 tablespoons olive oil
- Fresh parsley for garnish
Instructions
- Heat olive oil in a large skillet over medium heat. Add onion and garlic; sauté for 2–3 minutes until fragrant.
- Add ground beef; break it apart while cooking. Brown for 5–7 minutes or until no longer pink.
- Stir in sweet potatoes; season with smoked paprika, oregano, salt, and pepper. Cover and cook for about 10 minutes until tender.
- Add zucchini; cook uncovered for an additional 5 minutes until slightly crunchy.
- Remove from heat, garnish with fresh parsley, and serve warm.
Nutrition
- Serving Size: 1/4 of recipe (approximately 250g)
- Calories: 350
- Sugar: 5g
- Sodium: 480mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 70mg