Grilled Mango Pineapple Chicken
Grilled Mango Pineapple Chicken is a vibrant and tropical dish that brings the taste of summer right to your dinner table. This quick and easy recipe takes just 10 minutes to cook, making it perfect for busy weeknights or spontaneous gatherings. The juicy chicken is marinated in a delightful blend of mango salsa, lime juice, and olive oil, then grilled to perfection alongside sweet bell peppers. Topped with fresh mango and pineapple, this meal bursts with flavor and refreshment, leaving you feeling like you’re on a sun-soaked island getaway. Enjoy it with coconut rice, in tacos, or as a hearty sandwich – the possibilities are endless.
- Prep Time: 30 minutes
- Cook Time: 10 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4 people 1x
- Category: Dinner
- Method: Grilling
- Cuisine: Tropical
Ingredients
Scale
- 1 1/2 pounds thin-sliced boneless skinless chicken breasts
- 8 ounces Island Salsa (or any mango-pineapple salsa)
- 1/3 cup lime juice
- 1/4 cup olive oil
- 1 large yellow bell pepper
Instructions
- Marinate the chicken: In a large ziptop bag, combine chicken, salsa, lime juice, olive oil, and black pepper. Seal and massage to coat evenly. Refrigerate for at least 30 minutes.
- Preheat grill: Lightly oil grill grates and heat to medium-high.
- Prepare peppers: Place sliced bell pepper in a grill basket with olive oil, salt, and pepper; toss to coat.
- Grill: Cook marinated chicken on one side of the grill while placing the basket of peppers on the other side. Grill each side for about 4-5 minutes until cooked through.
- Serve: Plate the chicken topped with additional salsa, diced mango, and pineapple.
Nutrition
- Serving Size: 1 grilled chicken breast (170g)
- Calories: 320
- Sugar: 5g
- Sodium: 490mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 36g
- Cholesterol: 95mg
Find it online: https://tastyforkkitchen.com/grilled-mango-pineapple-chicken/