Green Goddess Sandwich
Indulge in the vibrant flavors of the Green Goddess Sandwich, a refreshing and wholesome meal perfect for any occasion. This sandwich features layers of crisp vegetables, creamy avocado, and a delightful herb sauce that brings everything together in a deliciously satisfying way. Ideal for a quick lunch, picnic, or no-cook dinner, this recipe allows you to enjoy fresh ingredients while keeping things simple and customizable.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Lunch
- Method: No-Cook
- Cuisine: American
Ingredients
Scale
- ¼ cup Greek yogurt
- ¼ cup mayonnaise
- 1 clove garlic
- 3 tablespoons fresh chives, finely chopped
- 3 tablespoons fresh tarragon, finely chopped
- zest and juice of ½ lemon
- 1 tablespoon olive oil
- ¼ teaspoon salt
- ¼ teaspoon ground black pepper
- 4 thick slices whole-wheat bread (1/2 inch)
- 1 cup arugula (or watercress)
- 6 ounces fresh mozzarella cheese, sliced ¼ inch thick
- 1/3 English cucumber, thinly sliced
- 1 medium avocado, sliced
- 2/3 cup alfalfa sprouts
Instructions
- In a mixing bowl, combine Greek yogurt, mayonnaise, grated garlic, chopped chives, tarragon, lemon zest and juice, olive oil, salt, and pepper. Whisk until well blended.
- Spread 2 tablespoons of the sauce on each slice of whole-wheat bread.
- On two slices of bread, layer half of the arugula followed by mozzarella slices, cucumber, avocado slices, and alfalfa sprouts.
- Top with the remaining bread slices (sauce side down) to complete the sandwiches.
- Cut each sandwich in half diagonally and serve immediately.
Nutrition
- Serving Size: 1 sandwich
- Calories: 450
- Sugar: 5g
- Sodium: 580mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 10g
- Protein: 14g
- Cholesterol: 15mg
Find it online: https://tastyforkkitchen.com/green-goddess-sandwich/