Garlic Parmesan Roasted Sweet Potatoes: The Ultimate Recipe
Garlic Parmesan Roasted Sweet Potatoes are a delicious and easy-to-make side dish that elevates any meal. This recipe features sweet potatoes roasted to perfection, tossed with aromatic garlic, rich Parmesan cheese, and a blend of Italian herbs. The result is a savory treat that balances the sweet notes of the potatoes with the umami punch of cheese and fragrant herbs. Whether you’re serving them at family dinners, holiday gatherings, or casual barbecues, these roasted sweet potatoes add warmth and flavor to your table. In under an hour, you can create this delightful dish that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 large sweet potatoes, peeled and cut into 1-inch cubes
- 4 cloves garlic, minced
- 1/4 cup grated Parmesan cheese
- 2 tablespoons olive oil
- 1 tablespoon dried Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons chopped fresh parsley, for garnish (optional)
- 1 tablespoon melted butter, for extra richness (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- In a mixing bowl, combine cubed sweet potatoes, minced garlic, olive oil, Italian seasoning, salt, black pepper, and grated Parmesan. Toss until well coated.
- Spread the mixture evenly on a baking sheet in a single layer.
- Roast for about 25 minutes until golden brown, stirring halfway through for even cooking.
- Garnish with fresh parsley before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 6g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 5mg