Creamy Roasted Beet Salad with Sweet Potato & Feta
Creamy Roasted Beet Salad with Sweet Potato & Feta is a vibrant and nutritious dish that combines the earthy sweetness of roasted beets and sweet potatoes with tangy feta cheese. This delightful salad is not only visually stunning but also packed with flavors, making it perfect for a light lunch or as a festive side dish. The creamy Greek yogurt dressing complements the vegetables beautifully, ensuring every bite is satisfying. With its easy preparation and versatility, this salad can be enjoyed year-round for any occasion.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves 4
- Category: Salad
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 2 medium beets, peeled and cut into wedges
- 2 medium sweet potatoes, peeled and cubed
- 4 cups mixed salad greens
- 1/2 cup crumbled feta cheese
- 3 tablespoons plain Greek yogurt
- 1 tablespoon lemon juice
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Toss beet wedges and sweet potato cubes in olive oil, salt, and pepper until coated. Spread on the baking sheet.
- Roast for 35-40 minutes until tender. Allow to cool slightly.
- In a small bowl, whisk together Greek yogurt, lemon juice, salt, and pepper until smooth.
- In a large bowl, combine mixed greens, roasted beets, sweet potatoes, feta cheese, and walnuts if using.
- Drizzle the dressing over the salad mixture and toss gently to combine.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 220
- Sugar: 6g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 7g
- Cholesterol: 15mg