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Chicken & Sweet Potato Buddha Bowl

Chicken & Sweet Potato Buddha Bowl
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Experience the vibrant and nutritious Chicken & Sweet Potato Buddha Bowl, a delightful combination of lean chicken, sweet potatoes, quinoa, and an array of colorful vegetables. This dish is perfect for meal prep, busy weeknights, or a healthy lunch option packed with vitamins and minerals. Enjoy the harmonious blend of flavors and textures that make this bowl not only filling but also a feast for the eyes. With easy preparation and customizable ingredients, you can create a wholesome meal that caters to your taste preferences while keeping it nutritious.

Ingredients

Scale
  • 1.5 lbs boneless skinless chicken breast
  • 2 large sweet potatoes
  • 1 cup uncooked quinoa
  • 1 head broccoli florets
  • 1 medium red onion
  • 1–2 ripe avocados
  • 1 pint cherry tomatoes
  • 5 oz spinach or baby greens
  • 3–4 tablespoons olive oil
  • 2–3 tablespoons lemon juice
  • 1 tablespoon Dijon mustard
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • salt and black pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Prepare vegetables: cube sweet potatoes, chop broccoli into florets, slice red onion, and halve cherry tomatoes.
  3. Toss sweet potato cubes with olive oil, salt, pepper, garlic powder, and paprika on a baking sheet. Place chicken breasts alongside.
  4. Roast for 25-30 minutes until chicken reaches 165°F (75°C).
  5. In a medium pot, cook quinoa in water or broth according to package instructions.
  6. Assemble bowls: start with quinoa base topped with roasted sweet potatoes, broccoli, sliced chicken breast, cherry tomatoes, avocado slices, and spinach.
  7. Drizzle with lemon juice mixed with Dijon mustard before serving.

Nutrition

Find it online: https://tastyforkkitchen.com/chicken-sweet-potato-buddha-bowl/